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If, however, you prefer not to do that, there are ways you can safely remove tonsil stones. There also are self-care steps you can take to help prevent them from coming back. Your tonsils are two oval-shaped pads of tissue at the back of your throat, one on each side.

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They act as filters for bacteria and viruses. They also make disease-fighting white blood cells and antibodies. Some people have pits and craters in their tonsils that are deep enough for food particles, bacteria, saliva or mucus to become caught in them.

As these substances are pressed into the craters, they eventually develop into tonsil stones. Also called tonsilliths or tonsil calculi, these stones typically are pastel yellow in appearance. You might be able to see the stones when you examine your tonsils.

But if they form deep in the tonsillar tissue, the stones may not be visible. Common signs and symptoms of tonsil stones are tonsil redness and irritation. These stones also frequently cause bad breath due to the bacteria that collect on them. In some cases, tonsil stones can lead to chronic tonsil inflammation or infection of your tonsils, called tonsillitis.

But in many cases, they are simply a nuisance.

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If you have a history of developing tonsil stones, the best way to get rid of them permanently is to remove your tonsils. Surgery to take out the tonsils is called a tonsillectomy.

As with all surgeries, it carries some risks, such as bleeding after surgery. Most people have throat pain after a tonsillectomy. The deposits which are made from calcium salts, bacteria and mucus which can collect on the soft tissue of the tonsils.

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They are usually white, yellow or even grey in colour. If tonsil stones get too big, they can cause difficulty swallowing and can even cause a sore throat. The stones, however, are not thought to be linked to other calcifications in the body, such as kidney stones. The tonsils are two small glands that sit on either side of the throat.

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The glands help fight infection but can also trap food particles. People can try to dislodge the stones with a toothbrush while cleaning their teeth or even gargle with salt water.

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However it is widely believed adding apple cider vinegar to a glass of water and gargling with the mixture could also help get rid of tonsil stones. Apple cider vinegar can help get rid of tonsil stones, as it contains acid, according to Dr Diane Puttman, writing for tonsilstones. She said people can use white wine vinegar in water instead of apple cider vinegar to soften the stones.